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Society today, especially in London, places much importance on health and fitness. Every day, we are surrounded by images of the perfect body, and various strategies on how to achieve this.
You only have to visit a gym on a week night, or a park on a Sunday morning to see that enthusiasm is there. However, an enthusiastic individual can only reach their full potential with the correct guidance. Without adequate assessment and direction, many areas of training can be more detremental than beneficial.
"Rowing harder doesn’t help if the boat is headed in the wrong direction"
- Kenichi Ohmae
Marc Brown specialises in providing such guidance. He is a freelance personal trainer, based in London. Whether you're a regular exerciser already, or maybe you're just starting out, Marc is available at your convenience.
He currently trains his clients at NKD Ambition, a private personal training club located on New Cavendish Street, W1. The nearest tube stations are Great Portland Street and Oxford Circus. However, if you are more interested in training at home or in a London park, please contact Marc for more information.
